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As I elaborate on in my video The Symptoms of Vitamin B12 Deficiency , these include: Abdominal distention Chronic diarrhea Shortness of breath Swollen, red, painful feet Skin darkening Bilateral useless hand syndrome Numbness and tingling in the hands and feet Muscle cramps Dizziness Cognitive disturbances Difficulty walking Erectile dysfunction Fatigue Depression Psychosis Coma Blindness Vitamin B12 Deficiency Treatment Is A Vitamin B12 Shot Better Than Taking B12 Orally
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B-Complex is a combination of several essential B vitamins, including Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacinamide (Vitamin B3), Dexpanthenol (Vitamin B5), and Pyridoxine (Vitamin B6)
In some people, the gut doesn't make enough natural GLP-1, or the brain isn't sensitive to it
Patients with Lebers hereditary optic neuropathy should not receive B12 due to the risk of optic nerve damage
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