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placebo against UVB-induced erythema: a randomized, double-blinded clinical trial
Warsito D, Sjstrm S, Andersson S, Larsson O, Sehat B
Recommendations: Play it safe by spacing out your copper and vitamin C supplements by two to three hours
Offers anti-ageing benefits
May aid in weight management: Some studies suggest it can improve body composition by increasing fat oxidation, although effects can be moderate without combining it with diet and exercise
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