pregnancy and semaglutide British Scientists Warn Weight-Loss Drug Might Harm Developing Babies effects of semaglutide in pregnancy

doi:10.1021/jm100602m 29

This isn't just an energy drink

It should not be ignored that elderly patients are generally more sensitive to any form of the drug

Sample High-Protein Day (135g) Here's what 135g of protein looks like in GLP-1-friendly portions: Breakfast (8 AM) - 35g protein 2 scrambled eggs with spinach (12g) 1 chicken sausage link (12g) cup cottage cheese with berries (14g) ~325 calories Mid-Morning Snack (11 AM) - 25g protein Greek yogurt protein smoothie: 1 cup nonfat Greek yogurt (20g) scoop protein powder (10g) Small banana Ice ~250 calories Lunch (2 PM) - 38g protein 4 oz grilled chicken breast (31g) Mixed greens with cherry tomatoes 2 tbsp balsamic vinegar Small sweet potato (3g) Steamed broccoli (4g) ~375 calories Afternoon Snack (5 PM) - 12g protein 2 hard-boiled eggs (12g) Baby carrots ~150 calories Dinner (7 PM) - 37g protein 5 oz baked salmon (35g) Roasted Brussels sprouts (3g) Cauliflower rice Lemon and herbs ~400 calories Evening Snack (Optional, 9 PM) - 15g protein cup low-fat cottage cheese (14g) Sliced cucumber ~90 calories Daily Total: Protein: 137g Calories: ~1,500 Meals: 4 main + 2 snacks Average portion size: Small, GLP-1-friendly Notice: Small, frequent meals

Weight loss has been associated with improvement in HS symptoms [30,31,32]