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What to Avoid To Minimize Indigestion Processed, fatty, heavily spiced foods Excessive caffeine Carbonated drinks Drinking through straws (as you may swallow excess air and feel bloated) Alcohol (especially in the first month as your body adapts to the medications) Foods That Help For nausea: Avoid cooking smells and foods with strong odors

Greek yogurt and cottage cheese : Soft protein sources that are easier to eat when solid food feels unappealing

Visible changes in these tissues, combined with reduced eating, are worth paying attention to

However, no further improvement was observed (Fig

Characterizing skeletal muscle dysfunction in women with polycystic ovary syndrome