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Aim for 70 to 120 grams of protein daily, distributed across your meals
Other environmental medicine literature suggests that for a specific, potentially large subset of patients diagnosed with ME/CFS, systemic mycotoxin toxicity is a primary underlying driver of their debilitating symptoms, rather than an idiopathic or purely post-viral phenomenon
(DOCX) S2 File
Repeatedly freezing and thawing a vial is one of the fastest ways to destroy its contents
To reach therapeutic levels, functional medicine practitioners often recommend taking 2 to 4 capsules daily, strictly divided into multiple doses
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