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Originally created to help people living with type 2 diabetes, drugs like Zepbound and Wegovy have skyrocketed in popularity for their powerful effects on weight loss

Cheff DM, Huang C, Scholzen KC, Gencheva R, Ronzetti MH, Cheng Q, Hall MD, Arner ESJ

Prioritizing protein and fiber, eating consistently, and staying hydrated while avoiding potential challenges like alcohol and nutrient-poor foods are all key to success

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Medications like Mounjaro and Wegovy are GLP-1 receptor agonists, meaning they're clinically proven to mimic this hormone directly, GLP-1 patches, on the other hand, are not