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Initial Loading Phase (If Youre Deficient) If a blood test confirms a deficiency, your provider may recommend an aggressive schedule to restore optimal levels quickly

Folic Acid, vitamin B9 is not a substitute for methylcobalamin, vitamin B12 deficiency, although it may improve vitamin B12 megaloblastic anemia

This makes sure the treatment works well and keeps side effects low

A 2013 study linked low vitamin B12 and folate levels with an increased risk of age-related macular degeneration ( Although the reduction in risk cant be attributed to vitamin B12 only, it does suggest that getting enough may be important

How B12 injections work Vitamin B12 is naturally found in food products such as fish, meat, poultry and dairy products