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In contrast, B12 pills, even those labeled as 1000mcg, have an absorption rate of about 30%
Vitamin B12, or cobalamin, is essential for the production of red blood cells and the maintenance of a healthy nervous system
It is used to probe metabolic-enzyme activity
My blood pressure has come down, my nails are looking better than ever, no more legs cramps waking me up in the night
Vitamins are needed for the proper functioning of every body system
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