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Incorporate Regular Physical Activity Combine aerobic exercises (e.g., walking, cycling) with strength training for maximum results
Protecting your hair if you restart or change GLP-1 medications Switching from one GLP-1 medication to another, or restarting after a break, carries a theoretical risk of triggering another round of telogen effluvium, particularly if the new medication or restart leads to another phase of rapid weight loss
59 Chronic symptoms can be treated with betahistine (Serc) (a histamine signaling modulator), available as a compounded preparation in the United States, or diuretics
Even prescription GLP-1 medications work primarily by reducing appetite, making it easier to eat less
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