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the younger the cells the more potential they have to heal and repair tissue
The delicate tissues can bleed from minor friction during daily activities or intimate contact
The food you eat affects the overall health of your gut and can either harm or help it
(If you read last weeks post about creatine , youll recall that creatine also helps with ATP production in muscle and brain cells.) NAD does more than help make ATP, though
Regular follow-up sessions help maintain progress, optimize healing, and keep you feeling your best long-term
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