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And while the Ozempic craze has undoubtedly reminded many of an era when being skinny was top priority, the truth is that plenty of the stars who opened up about their GLP-1 journeys acknowledged the health benefits that came with it

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It likely also impacts things like wound healing and memory consolidation

To keep your metabolism active and preserve muscle, aim for resistance training 23 times a week and consume 0.6 to 0.75 grams of protein per pound of your target body weight

Better adherence often leads to better overall outcomes, so even if the sublingual form is slightly less effective, it might still be beneficial for some patients