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Flow Wellness provides direct nutrition consultations and body composition scans to ensure the weight you are losing is strictly body fat, not valuable skeletal muscle
Loose and Comfy Clothing First, wear loose and comfortable clothing, especially around your midsection
Dosing errors waste money and reduce results
Sugary desserts and drinks: Can cause blood sugar spikes and crashes, making it harder to manage your appetite
While we often focus on losing this fat for health and aesthetic reasons, it serves a critical biological purpose: insulation
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