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Check out a recipe roundup 7 Nourishing Avocado Recipes Avocados contain an impressive amount of nutrients and are especially rich in fiber, B6, vitamin C, potassium, vitamin E, folate, and copper
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10.1183/09031936.00170213 Eur Respir J
Mar 2014;31(3):333-9
Epidemiological studies also suggest that drinking green tea can help reduce atherosclerosis and risk of heart disease, lower blood pressure, reduce inflammation in arthritis cases, and also improve bone density and brain function
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