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I wasnt surprised at all to find that I had iron deficiency anemia. Blood tests used to diagnose anemia include: This test checks blood cell levels, with a close focus on red blood cells

Not thought to be diet related Thought to be diet related Cyanocobalamin tablets 50150 micrograms daily between meals(see self-care section below) or Twice-yearly hydroxocobalamin 1 mg injections

Mecobalamin and Methylcobalamin are the same thing and are often used for neurological health

Many patients feel benefits within hours to days, depending on the injection

Signs Dehydration May Be Affecting Your Brain You might notice: Brain fog Difficulty concentrating Forgetfulness Slower thinking Trouble making decisions Irritability Fatigue Headaches Feeling mentally "off" Slower reaction times Many people assume these symptoms are caused by stress, lack of sleep, or too much caffeine