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Blood work can help clarify vitamin levels or other possible causes of persistent fatigue
References: National Institutes of Health, Office of Dietary Supplements
A clinical trial from Spain treated adults, with an average age of 74, for eight weeks with 1,000 g of cyanocobalamin per day and then for another 46 weeks with 1,000 g per week
When you are suffering from too much stress, fatigue, anxiety, and even lack of motivation to exercise and eat proper diet, there is a high tendency for you choose unhealthy food and gain weight
Vitamin B12 deficiency results in reduced appetite and growth rates, ill thrift, infertility and reduced wool and milk production
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