Keep the dinner as light as possible but eat foods that are rich in L-carnitine such as lentils, chickpeas, spinach, beans, and broccoli
And while we hear a lot about antioxidants these days including that they are good for us we dont really know what they do
made use of the RPTEC/TERT1 cell line to evaluate transepithelial transports in a small set of known nephrotoxic and non-nephrotoxic drugs, demonstrating that further evaluation of functional parameters, including transepithelial electrical resistance (TEER), reabsorption, and secretion of solutes, is essential to understand the nephrotoxicity mechanisms of drugs and predict the in vivo implication in regards to kidney performance (Secker et al
Ashton K, Hooper L, Harvey LJ et al (2009) Methods of assessment of selenium status in humans: a systematic review
Effect of stress and S-nitrosylation