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doi: 10.1016/j.expneurol.2015.10.006 151 MillerA
The analysis of lipid metabolism in case of concomitant administration of HFD, L-carnitine and EPA compared to that in case of HFD administration demonstrated a significant increase in EPA and DHA levels and a decrease in arachidonate levels (20:4n-6) (Table 4)
Guneta V, Tan NS, Chan SKJ, et al
High-fiber Foods: Oats Beans Brussels sprouts Resistant starch sources like cooked and cooled potatoes or rice as well as green bananas Protein-rich Foods: Eggs Fatty fish Greek yogurt Lean poultry Healthy Fats: Olive oil Avocados Nuts, especially nuts rich in monounsaturated fats like macadamias, hazelnuts, pecans, almonds, and peanuts Fermented Foods: Yogurt Kefir Sauerkraut Kimchi Surprising Foods that Stimulate GLP-1: Dark chocolate Coffee Green tea The Berberine Question It isnt just food that could have a similar effect as GLP-1 agonist treatments some studies show the herbal supplement berberine could be a natural alternative to GLP-1 medications
Anticoagulant/Antiplatelet Drugs Turmeric may have antiplatelet effects and may increase the risk of bleeding if used with anticoagulant or antiplatelet drugs
