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Results vary, and some customers express frustration when changes are slower or less dramatic than expected
This can manifest as brain fog, difficulty concentrating, and difficulty completing tasks
Tips for managing decreased appetite Plan regular small meals rather than waiting until you feel hungry Prioritize protein at each meal Include fruits, vegetables, and whole grains for fiber and nutrients Keep drinking fluids even when you do not feel like eating Tell your healthcare provider if you are struggling to eat or drink enough
Women having periods
M.RotilioG.CirioloM
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