Some medications, particularly those for digestion or certain anti-inflammatory drugs, can affect how your body uses B12
Comment intgrer la vitamine B12 dans votre routine quotidienne
Excess intake of Vitamin B12 can cause gastrointestinal issues such as nausea, vomiting, diarrhea, and abdominal discomfort
Dr Veronica Rainey, Associate Medical Director, South Lanarkshire University Health and Social Care Partnership, said: We know that many patients value the convenience and flexibility of being able to manage aspects of their own care
Dietary supplements containing only vitamin B12 contain higher doses, such as 500 mcg to 1,000 mcg of vitamin B12