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Cancer 87 , 876882 (2002)
L-Carnitine A 2018 study in resistance-trained men found that a 2g daily dose of L-carnitine could improve bench and leg press power while attenuating lactic acid buildup benefiting both performance and recovery.37 These findings were supported by a later meta-analysis that confirmed L-carnitine's potential benefit even in acute doses of 3-4g.38 Caffeine Caffeine might be an obvious one, but its worth looking at the research nonetheless
I also recommend using Gut-Liver Cleanse Protein as a good source of flavonoids and other gut-supporting nutrients
Travel adds legal, documentation, temperature, and chain-of-custody issues that are separate from shelf life
PMID: 17675260
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