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Some people really are more likely to run low on B12: Vegans and vegetarians, since B12 comes mostly from animal foods Adults past about 60, who tend to absorb it less well Anyone with gut or absorption issues, from Crohn's and celiac to weight-loss surgery People on certain medications, including metformin and long-term acid reducers The shot itself takes about a minute

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10.1194/jlr.M200356-JLR200 189

Choose a Trusted Place Whether youre searching for B12 shots near me or planning your first visit, make sure you go to a professional clinic

Generally well tolerated with a low incidence of side effects at typical doses [3]