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Vitamin B12 functions as a cofactor in cellular metabolism but possesses no thermogenic properties and does not directly influence adipose tissue metabolism or fat burning
Initial Loading Phase (If Youre Deficient) If a blood test confirms a deficiency, your provider may recommend an aggressive schedule to restore optimal levels quickly
Given the short half-life, this approach may produce more total fat mobilization than a single daily dose
Split dosing protocols Some protocols divide the daily dose into morning and evening administrations
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