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Vive con diabetes tipo 2 desde hace ms de una dcada
How does GLP-1 work?VIOS Compounding Pharmacy2025-03-18T14:17:05+00:00 GLP-1 work by mimicking a hormone that regulates appetite and calorie intake, leading to reduced hunger and weight loss
In the UK, the Medicines and Healthcare products Regulatory Agency (MHRA) has licensed specific GLP-1 medications for use only in people who are obese, overweight with related health problems, or have type 2 diabetes
1) Lean proteins (build every meal around one) Eggs, egg whites, Greek yogurt, cottage cheese Chicken, turkey, fish, shrimp Tofu, tempeh, beans, lentils, chickpeas Protein shakes when appetite is very low (choose options that fit your clinicians guidance) 2) Fiber-rich plants (increase gradually) Berries, apples, pears Leafy greens, cucumbers, carrots, peppers Beans and lentils (start small if gas is an issue) 3) Gentle carbs for energy Oatmeal, whole-grain toast, brown rice, quinoa Potatoes or sweet potatoes Soups and stews for hydration plus calories when appetite is low 4) Easier fats in smaller amounts Olive oil, avocado, nuts, nut butters in measured portions If fat worsens your nausea, use smaller servings and spread them out
This is the primary appetite suppression mechanism
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