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Adding electrolyte packets or consuming bone broth can help replace sodium and minerals
Neurology 95, e1188e1198
When deficiency is suspected based on clinical features (fatigue, paraesthesia, cognitive changes) or risk factors (vegan diet, gastric surgery, certain medications), serum B12 measurement guides appropriate intervention
Higher doses can stall the very same process, or tip into outright toxicity over longer exposures, where free copper drifting loose from the complex starts driving oxidative damage
Always request a COA showing peptide purity above 95% and copper content in molar ratio
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