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Carnitine user case study, Chris Goodfellow - triathlete with 8h 47mins PB for the Ironman event Although carnitine has previously been dismissed by many researchers as an ergogenic nutrient, its use in the manner described above ( ie with carbohydrate) has found favour with a small number of elite endurance athletes
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The honest default: run it alone
As a master antioxidant, Glutathione protects cells from damage caused by free radicals and reactive oxygen species, which are implicated in various chronic diseases
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