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A body that burns fat for fuel rather than defaulting to sugar
As a certified holistic nutritionist and GLP-1 user myself, I created this solid GLP-1 food list as inspiration and a great way to support your journey
It is a grey area that is intended for medical research
Note that not everyone who exercises wants to lose weight, including those with obesity, so weight-focused messaging is best avoided
9,10 As well as gut hormones, bone remodelling is also known to be regulated by parathyroid hormone (PTH) and influenced by various other biochemical factors, such as calcitonin, oestrogen, thyroid hormones, glucocorticoids, insulin-like growth factors (IGFs), bone morphogenetic proteins (BMPs), prostaglandins, vitamin D, and transforming growth factor (TGF-), 4,11 but the focus of this report will primarily be gut hormones
