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Elevated GH and IGF-1 may enhance sperm motility and vitality indirectly through improved tissue function and energy metabolism
Regular use is better than heavy use
But in a world where information comes hard and fast it is very difficult to decipher what works and what doesnt, what to take, and what not to, when it comes to your health
May support slow-wave and REM sleep architecture, per a placebo-controlled polysomnography study in younger and older adults (Copinschi et al., 1997, Neuroendocrinology, PMID 9349662)
10.1158/1535-7163.MCT-13-0065 Mol
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