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Meaning it helps fight leaky gut, helps with bloating and supports the digestive system
The funder was not involved in the study design, collection, analysis, interpretation of data, writing of this article or the decision to submit it for publication
References (1) Edinoff AN, Sanders NM, Lewis KB, Apgar TL, et al
It must be regularly obtained from animal proteins or fortified food products
Most people who follow a healthy diet and consume animal products get enough B12, but some people who follow a vegetarian or vegan diet may not get enough B12 from the foods they eat and might benefit from a vitamin B12 supplement
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