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At high doses, unabsorbed carnitine can pull water into the intestines, leading to gastrointestinal distress, including nausea, abdominal cramps, or diarrhea

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L-Carnitine L-Carnitine aids in fat metabolism and energy production by helping transport fatty acids into cells to be burned for energy

It occurs naturally in cells and is a cofactor in dozens of enzymatic reactions involved in detoxification.* As an antioxidant, glutathione directly quenches several reactive oxygen species (free radicals).* The body's benefits from maintaining a normal level of glutathione include support for liver function, pulmonary function, immune function, bowel health, carbohydrate metabolism, cardiovascular health, cognitive health, and eye health.* Glutathione-SR is a breakthrough in glutathione supplementation because its sustained-release formula protects it from stomach acid and digestive enzymes, allowing for a slower release and a more steady level in the bloodstream of this essential nutrient.*

Para obter todos os benefcios da L-carnitina e garantir que seu uso seja adequado e eficaz, fundamental procurar a orientao de um nutricionista esportivo