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New, severe, or persistent headache especially with visual changes warrants medical evaluation
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Depending on the patient, monitoring may include: Weight trends Waist circumference Blood pressure Glucose and A1C Lipids Liver markers Kidney markers Thyroid markers when appropriate Nutrient markers when indicated Hormone considerations when relevant Adjust the Plan as the Body Changes A patients needs at the start of treatment may not be the same after losing 20, 40, or 60 pounds
Ahmed R, Sultana T, Routary R, Khan S, Shaari K (2016) Chemistry and antidiabetic effects of Phlogocanthus thyrsiflorus Nees flowers
Recalculate your BMR every 10-15 pounds lost, since a lighter body burns fewer calories at rest
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