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Studies show that higher protein intake (1.21.6 grams per kilogram of body weight daily) prevents muscle loss while on GLP-1 therapy, maintaining your metabolism as weight decreases
Most individuals obtain sufficient B12 from a balanced diet containing meat, fish, dairy products, and fortified foods
GLP-1s mimic a natural hormone in your body that helps control blood sugar and makes you feel full after eating
Victoza (Liraglutide) : An earlier GLP-1 drug with proven benefits for diabetes and weight Injectable GLP-1 medications include exenatide, liraglutide, dulaglutide, and semaglutide
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