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This option is best suited for those who are comfortable working with typical research-grade variability
Theyll recommend adjustments to a schedule or suggest other products to try first
Caution is warranted when: Weight is stable but distress is high Fatigue, hormonal symptoms, or GI issues are the main concern Under-eating or nutrient deficiency is already present Muscle and bone mass are low, or frailty risk is high There is sarcopenia risk, especially in older adults BMI is in the normal range and use would be off-label without a clear medical rationale In these cases, building nutrition adequacy and strength first may improve symptoms and long-term health more than appetite suppression
To get better results with Mounjaro and help with weight loss, focus on making your diet better by adding more protein, fiber, and foods that have a low glycemic index
This can be especially true over holidays when its hard to turn down another portion of a favorite food
