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By mimicking this hormone, weight loss injectables help to reduce your appetite and regulate blood sugar so you can maintain a calorie deficit (burning more calories than you consume)
10 g of Fibersol (the amount in 4 tsp of Flatter Me Fiber) was clinically shown to increase GLP-1 2x 30 minutes after a meal and remain elevated for 4 hours compared to a placebo in a randomized controlled trial
These are short-chain carbohydrates that are poorly absorbed in the small intestine and rapidly fermented by gut bacteria
Side effects: Occasional mild nausea if eating too much fat or too quickly
For those reasons, many clinicians recommend using approved products under medical supervision rather than unvetted compounded alternatives
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