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Benefits: *increases calcium absorption *increases muscle protein *increases hormones enzymes and antibodies Risks when deficient: *increases stress induced anxiety *decreases digestion Vitamin C have shown improvements in physical, mental, and emotional functions, symptoms of fatigue, nausea and vomiting, pain, and appetite loss
Parkinson Relat Disord 20 , 12311235 (2014)
But as the trend of high-dose supplementation grows, so does the importance of understanding potential side effects
Whats the role of B12 in this treatment
The amount of vitamin B12 required varies from person to person
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