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Rapamycin and Its Role in Longevity Huberman also delves into rapamycin, an mTOR (mechanistic target of rapamycin) inhibitor that has been shown to extend the lifespan of various animal models

CoQ10 is a crucial cofactor to produce ATP in the electron transport chain (ETC) (Manzar et al., 2020)

Vitamin B12 also works with folate (vitamin B9) to produce one amino acid Methionine (a crucial building block of proteins necessary for a state of a healthy body) and another amino acid SAMe which controls mood and supports immune function

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