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But as sports physical therapists, we have to look past the bio-hacker headlines and look at the hard data
Methods Enzymol 1(105):114120 Giavarina D (2015) Understanding bland altman analysis
d) Microneedling with Serums This technique uses micro-needles to create tiny punctures in the skin, enhancing the absorption of brightening serums like Vitamin C, niacinamide, or tranexamic acid
Part of your bigger health picture
Known for its calming effects, it can help reduce anxiety and promote a state of relaxation, making it easier to fall asleep
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