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This is a specific, actionable protocol built around the 16:8 eating window, which is optimal for most GLP-1 users based on the principles discussed above

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1:00 - Audio Taking place at local hospitals, GP surgeries and even at home

"My body image is great," he said

When to seek urgent medical attention: Patients should seek prompt medical assessment if they experience severe or persistent abdominal pain (with or without vomiting), which may indicate pancreatitis or gallbladder disease, or if they develop signs of significant dehydration (dizziness, reduced urine output, rapid heart rate)