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Peptides need refrigeration because they are fragile molecules that break down over time, and cold dramatically slows that breakdown.
Eating sulfur-rich foods like onions, cruciferous vegetables (broccoli and cauliflower), spinach, and kale may be helpful for providing a starting point for the body to produce more glutathione
Soma, T., Tajima, M
However, more human research is needed to confirm if these effects are consistent in people
Chiu JJ, Chien S
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