We honestly dont know to what extent B12 affects weight-change
Exceptions to this rule are if supplements are stored in wet, hot, or humid areas and produce mold
An untreated cobalamin deficiency can cause anemia, muscle weakness, fatigue, memory loss, nerve damage, intestinal issues, confusion, depression & mood swings, heart palpitations, pale skin, constipation, diarrhea, vision loss, numbness in hands or feet, dizziness, problems with balance, dementia, etc 2.4 micrograms is the recommended dose of vitamin B12 an adult should get every day
Are there side effects to different copper peptide types
In this hindgut fermentation, the material from the cecum is expelled as "cecotropes" and are re-ingested, a practice referred to as cecotrophy