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The British Dietetic Association recommends vegans take a daily supplement of at least 10 micrograms or a weekly supplement of 2,000 micrograms, as plant-based diets lack natural B12 sources
Semaglutide (Wegovy and Ozempic): Weekly GLP-1 injection Semaglutide is an FDA-approved GLP-1 receptor agonist that mimics the activity of the natural hormone GLP-1, which regulates hunger and appetite
never double the dose, and consult your provider for specific guidance if more than one dose has been missed
Document your current body composition
Whether GP, specialist or urgent assessment is needed rather than a private treatment service
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