how to administer b12 injection to self Vitamin C and Techniques How to Give a B12

For a standard 5mg dose, add 2.5mL bacteriostatic water to a 50mg vial, creating a 20mg/mL solution where each 0.25mL injection delivers exactly 5mg

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Systematic review on daily vitamin B12 losses and bioavailability for deriving recommendations on vitamin B12 intake with the factorial approach

It is not intended for human or veterinary use, and must not be used for diagnostic, therapeutic, or clinical purposes