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however, certain foods can trigger side effects, such as fatty foods, processed foods and sugary snacks
The superscript numerals of each circular element indicate the corresponding referenced studies
Spicy meals, creamy sauces and fried foods are common triggers
Studies show many people begin losing weight within the first few weeks, and steady progress typically continues over several months when combined with proper exercise and lifestyle habits
Some doctors explore dual-therapy approaches in complex cases, but starting monotherapy with the most effective single agent is standard practice
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