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Endogenous GLP-1 has a half-life of 2 minutes, as dipeptidyl peptidase enzymes rapidly inactivate incretin hormones
Eating protein-rich foods first, before consuming vegetables or starches, ensures adequate intake before fullness occurs
Pyridoxine (Vitamin B6) Supports neurotransmitter production, immune function, red blood cell formation, and protein metabolism
Exercise and Eye Exercises Regular exercise may be useful in preventing or at least slowing the progression of macular degeneration, cataracts, and diabetic retinopathy
Stomach Semaglutide slows gastric emptying, or the rate at which food moves out of the stomach and into the small intestine
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