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This means less insulin is required to maintain normal blood sugar, reducing strain on the pancreas and potentially preserving beta cell function over the long term
Common side effects include gastrointestinal issues, with a potential risk of pancreatitis and thyroid C-cell tumors in some cases
My job is to give you the science, the mechanisms, the honest risk assessment, and the practical insight
Some types of edible algae and fermented foods may also contain small amounts, but they arent reliable sources
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