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For those following a vegetarian or vegan diet, B12 is naturally scarce
If its not good enough for elite athletes who have full-time medical, dietetic, and pharmacology support its sure as hell not good for Average Jo
Hormone Replacement Therapy vs
Inject before bed, at least 2 hours after your last meal
These include: Allergic reactions, such as hives or trouble breathing Heart problems in people with heart issues Drug Interactions and Contraindications Vitamin B12 shots can affect how some medicines work or have special warnings
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