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Liquid sugar hits your system faster than the medication can respond, creating blood sugar spikes followed by crashes
It is estimated that nearly 60% of depressive episodes are preceded by an exposure to various types of stressors [69]
Hunger and fullness are regulated by a network of peptide hormones that signal the brain about energy needs and fuel availability
That process should be supported by clinical evidence, clear ingredients, and appropriate prescribing and medical oversight
Reduction of chronic inflammation, which increasingly appears to drive some forms of depression, provides another avenue
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