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The background A reader contacted Fact Checker after she was enticed to sign up for weekly B12 shots with the claim that they're a way to lose weight, increase energy and help tissue recovery after a workout
As the levels find their equilibrium, these signs usually dissipate within a span of a few days to a couple of weeks
Giving yourself B12 injections at home is easier and more convenient than having your doctor do it every time, but doing the first injection can be a little unnerving for most folks
This lifelong therapy rapidly corrects deficiency, restores red blood cell production, and protects nerve function
It plays a critical role in converting food into energy and maintaining healthy brain activity
