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(PubMed) Hu JY, Hu YW, Zhou JJ, Zhang MW, Li D, Zheng S
Sinha R
One 2023 observational analysis noted 35% greater weight loss in GLP-1 users supplementing carnitine versus controls, though confounding (diet quality, exercise) limits definitive claims
Nishikawa H, Fukunishi S, Asai A, Yokohama K, Nishiguchi S, Higuchi K
During fasting hours, insulin levels fall and the body gradually shifts from using glucose to using fat as its primary energy source
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