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rapid glucose absorption Sugary breakfast cereals a bowl of frosted cereal can produce a glucose spike lasting hours on a GLP-1 Sweetened yoghurts often more sugar per serving than a candy bar Ice cream and frozen desserts high sugar plus high fat is a double trigger Why they cause problems: Rapid glucose absorption causes an insulin surge
Nutrients , 5(2), 525542
Understanding these systems reveals prospective treatment targets, such as gut microbiota composition adjustment, microbial metabolite supplementation, immune cell control, and neuroimmune signaling pathway interventions [110]
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doi:10.1172/JCI112855 Holst JJ
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