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Bakhtiary Z, Saei AA, Hajipour MJ, Raoufi M, Vermesh O, Mahmoudi M

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Known side effects of l-arginine include : Vomiting Nausea Bloating Diarrhea Stomach pain Headache Heartburn Palpitations L-arginine supplements may interact with certain over-the-counter and prescription medications, including those used to treat diabetes and cardiovascular disease

It helps protect cells against the effects of oxidative stress from dietary and environmental free radicals, and those resulting from normal metabolic processes

These compounds could complement lifestyle changes like balanced diet and exercise for long-term results